'This 15-minute Core Strengthening workout program is designed to strengthen major muscles involved in the core. The core stability exercises in this program improve balance, and body posture, avoid injuries, especially lower back injury, and give power and strength to perform any movement with ease.  #CoreWorkout #WorldHealthDay #ShilpaShettyKundra #Bollywood #HomeWorkouts #FitnessVideo #Abs #Strength   Click here to download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload  Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra  Don\'t forget to Like & Share for more fitness videos!!!  Like us on Facebook: https://www.facebook.com/TheShilpaShetty/  Follow us on Twitter: https://twitter.com/TheShilpaShetty  Follow us on Instagram: https://www.instagram.com/theshilpashetty/' 

Tags: core workout , home workout , no equipment workout , hiit workout , hiit cardio , hiit workout at home , full body hiit workout no equipment , total core workout , 15 minute workout , strengthening workout , no equipment home workout , total core workout at home , shilpa shetty kundra , Shilpa shetty fitness tips , 15 minute workout at home , shilpa shetty channel , shilpa shetty yoga , 15 minute workouts , shilpa shetty workout , shilpa shetty fitness , shetty shilpa

SEE ALSO: pilates , Iron Gym �� , 4 6 18 , Fitness Aerobics � � dance , cha , Mumbai. , back , Satyamev , life , weights